
Health benefits
Dried day lily: dispels wind and relieves pain, dissipates blood stasis, reduces swelling, and sores
Pepper: enriches blood, protects teeth, and protects bones
Ingredients
Dried daylily ( 15g ) | Dried mountain bamboo shoots ( 20g ) |
Old Duck ( Half ) | Old ginger ( a piece ) |
Salt ( A small spoonful ) | Cooking wine ( appropriate amount ) |
Garlic cloves ( 3 cloves ) | Pepper (appropriate amount) |
How to make duck soup with dried bamboo shoots

1.Dried bamboo shoots, soaked in salt water

2.Soak day lily in cold water

3. Chop duck meat into small pieces , add cooking wine, salt, light soy sauce, a clove of garlic, and a small piece of ginger and marinate for two hours

4.Absorb the water with kitchen paper

5.Put a little oil in the pot, add Stir-fried duck meat with ginger and garlic

6.Add dried bamboo shoots and continue stir-frying

7.Add two large bowls of water and bring to a boil

8. Filter the oil foam and put it into a casserole to stew

9.Bring to a boil over high heat, add day lily, turn to low heat and simmer for two hours

10.Add appropriate amount of salt and pepper and serve
Tips
It is better to use old ginger.It is best to use flattened garlic and ginger, so that the flavor can come out easily.Pepper and salt The amount depends on personal taste.My husband eats relatively light food, so I put less.
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