Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Spare ribs: maintain healthy skin and mucous membranes
Ingredients
Lotus root ( 1 ) | Pork Ribs (Several) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Onions ( a little ) | Ginger slices ( Three slices ) |
How to make pork ribs and lotus root soup
1. Prepare a piece of lotus root specially made for soup (I don’t know how to choose, go to the vegetable market and let the boss choose the one for soup), cut it into pieces
2. Boil the ribs in water to remove the foam
3. Remove and set aside.
4.Add the sliced lotus root and ginger slices
6. After stewing, add appropriate amount of salt, chicken essence, and appropriate amount of chopped green onion, and it is done.
5.Start by filling in the pressure cooker function.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
