Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Longli fish ( 500g ) | Silky tofu ( 50g ) |
Cordyceps Flower ( 20 grams ) | Water starch ( 1 small bowl ) |
Dry starch ( appropriate amount ) | Cilantro ( 3 roots ) |
| Sesame oil ( appropriate amount ) | Pepper ( Appropriate amount ) |
Oyster sauce ( Appropriate amount ) | Salt ( a little ) |
Cooking wine (appropriate amount) | Chicken essence (appropriate amount) |
How to make Longli Fish Tofu Soup
1.Wash 500 grams of Longli fish and set aside
2.Cut into small pieces , add salt, cooking wine, chicken essence and pepper and soak for 15 minutes
3.Marine well of fish pieces, add dry starch, mix well and set aside
4. Cordyceps flower 20g soaked Water for later use
5. Cut 50 grams of tofu into small pieces and set aside
6.Cut the cilantro and set aside
7.Put oil in the pot, add onion and saute until fragrant
8.Pour in the tofu, soaked cordyceps flowers, add water, add oyster sauce, season with salt and bring to a boil
9.Put in the longli fish, wait for the water to boil, add an appropriate amount of starch water, sprinkle with coriander leaves, and then drizzle with sesame oil
10.Plate and serve
Tips
The key to this dish is the water-absorbing starch.Friends who are not familiar with it can add it slowly until it reaches Just make the soup slightly thicker
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