Stewed isinglass with milk and red dates

2024-06-22 00:54:01  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Brown sugar: replenish qi

Ingredients

Fish maw (3 pieces )
 Pure milk ( 1000ml )
Red dates ( 6 )
Wolfberry ( 10-20 capsules span> )
Brown sugar ( 20 grams )

How to stew isinglass with milk and red dates

  • Illustration of how to stew fish maw with milk and red dates 1

    1.Soak isinglass in cold water until soft, soak for about 1 hour (do not Use hot water, because heat expands and contracts)

  • Illustration of how to stew fish maw with milk and red dates 2

    2. Use the soaked isinglass Cut into small pieces with scissors

  • Illustration of how to stew fish maw with milk and red dates 3

    3.Prepare pure milk

  • Illustration of how to stew fish maw with milk and red dates 4

    4.Prepare wolfberry and red dates

  • Illustration of how to make fish maw stewed with milk and red dates 5

    5. Prepare the stew pot, add milk and ingredients and reserve for 1.5 hours

  • Illustration of how to stew fish maw with milk and red dates 6

    6.After 1.5 hours, add appropriate amount of brown sugar

  • Milk and red dates stewed isinglass Illustration of how to do it 7

    7.Nourishing soup completed

Tips

1.No need to soak isinglass in hot water

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