Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cooking wine: low protein
Ingredients
Beef ( 250g ) | Tomatoes (large) ( 400 grams ) |
Ginger ( 1 piece ) | Scallions (appropriate amount) |
Star anise ( 1 piece ) | Light soy sauce ( Adequate amount ) |
Cooking wine ( appropriate amount ) | Salt (appropriate amount) |
Chicken essence (appropriate amount) | Cilantro ( Appropriate amount ) |
How to make tomato and beef soup
1. Prepare the ingredients.Cut the beef into large pieces, wash and cut the tomatoes into large pieces, and slice the ginger.
2. Add an appropriate amount of water to the pot and bring it to a boil.Add the beef to blanch it to remove the blood, and remove it.Rinse with cold water and drain.
3. Heat a small amount of oil in another pot and add onion and ginger until fragrant.
4.Add beef and stir-fry a few times.
5. Pour in the light soy sauce and cooking wine, then add a few drops of vinegar and stir-fry evenly.
6.Pour the beef into the pressure cooker and add the tomatoes.
7. Add water to the level of ingredients and add star anise.
8. Cover the pot and press the meat button for about twenty-five minutes.It’s time.It is best to wait for the pressure cooker to release pressure on its own before removing the lid.
9. Add salt and chicken essence, put it into a soup bowl, and sprinkle with coriander or chopped green onion.
Tips
If you don't use a pressure cooker, stir-fry the beef, add soup and tomatoes, and simmer it directly on the gas stove over low heat for about an hour.
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