Health benefits
Pleurotus ostreatus: low protein
Ingredients
Lean pork ( 1 small piece ) | Oil mushrooms ( Appropriate amount ) |
Oil ( Appropriate amount ) | Salt ( a little ) |
Cooking wine ( a little ) | Corn starch ( Half tablespoon ) |
Chicken essence ( A little ) | Ginger ( 1 small piece ) |
Onions ( 2 roots ) |
How to make oyster mushroom meat soup
1. Prepare the ingredients in the picture.Wash the lean meat, tear the oyster mushrooms into small pieces and wash them in advance, wash the ginger and green onions.
2. Cut the ginger into shreds and green onions.
3. Slice lean meat.
4. Add a little cooking wine and salt, half a tablespoon of cornstarch to the meat slices, and mix well.
5. Heat oil in a pot, add shredded ginger and sauté until fragrant.
6.Pour in the oyster mushrooms and stir-fry.
7.Add appropriate amount of water (or boiling water) and bring to a boil.
8. Add the meat slices, wait for half a minute, and then use a pot to stir evenly.
9.After the meat slices are cooked, add a little salt and chicken essence to taste.
10. Remove from the pot and put into a bowl, sprinkle with chopped green onion.
Tips
After the meat pieces are put into the pot, do not turn them over immediately.Wait until the corn starch is heated and slurried, then gently turn them over.Turn the meat pieces over as soon as they are put into the pot.The soup will become mushy and muddy.When the soup comes out of the pot and is poured into bowls, you can add chopped green onion or coriander according to your personal taste, both are good.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
