Red date milk corn soup

2024-06-22 00:59:45  Views 2 Comments 0

Health effects

Corn: remove dampness
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Corn ( 2 roots )
Red dates ( 8 grams )
Milk ( 400ml )
Corn flakes ( a small amount )

How to make red date milk and corn soup

  • Illustration of how to make red date milk and corn soup 1

    1. Prepare the ingredients.Corn, dates, milk.

  • Illustration of how to make red date milk corn soup 2

    2.Cut the cooked corn and set aside.

  • Illustration of how to make red date milk corn soup 3

    3. Peel the red dates and tear them into pieces.

  • Illustration of how to make red date milk corn soup 4

    4.Put the ingredients into the wall breaking machine.

  • Illustration of how to make red date milk and corn soup 5

    5.Add milk again.

  • Illustration of how to make red date milk and corn soup 6

    6. Select the wall-breaking button on the wall-breaking machine and press it for 55 seconds.

  • Illustration of how to make red date milk corn soup 7

    7. The red date milk and corn soup is ready.

  • Illustration of how to make red date milk and corn soup 8

    8.Put it in a bowl and add some corn flakes.A bowl full of nutrition Red dates, milk and corn soup can be used as a meal replacement!

Tips

You can add more milk.The corn will gradually thicken after being crushed.If you like a delicate taste, you can add more milk.

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