Health effects
Pig's trotters: nourish blood
Squid: dispel wind and dampness, diuretic and relieve stranguria
Ingredients
Snow peas ( half a catty ) | |
Squid ( Half a catty ) | Peanuts ( A small amount ) |
Wolfberry ( A small amount ) | Red dates (a small amount) |
| Ginger ( appropriate amount ) | Yellow wine ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make snow pea, squid and pig's trotter soup
1. Prepare ingredients.Soak snow peas and peanuts in water for more than five hours.
2.Soak pig trotters in clean water for about an hour, change the water frequently, and then put Boil water in a pot.
3.After boiling the water, remove it and wash it with running water.
4. Remove the core of red dates.
5. Wash the squid, cut the squid body with scissors, and remove the internal organs and ink , and then rinse with clean water several times.
6.Put the ingredients into the soup pot, add the ginger slices, and simmer over high heat..
7. After the soup is boiled, add rice wine, boil again, then cover and turn Bring to a simmer.
8. After simmering the soup over low heat for about three hours, season and serve.Serve.
Tips
1.When purchasing pig's trotters, be sure to choose pig's trotters with tendons for a better taste; 2.When making soup, remove the date cores to remove dryness; 3.Be patient when cleaning squid, as there are many internal organs and debris inside, so be sure to clean them.
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