Health benefits
Chestnut: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Native chicken ( 500 grams ) | Chestnut ( 12 grains ) |
Red dates ( 5 ) | Ginger ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make chestnut chicken soup
1.Materials: native chicken, chestnut, red dates, ginger
2.Remove chestnut shells
3.Put the chestnuts in the pot and cook for five minutes
4.Use the time of cooking chestnuts to remove the pits of red dates and ginger.Peel and slice
5.Take off clothes while the chestnut is hot
6.Put all the materials into the purple clay pot and add an appropriate amount of water
7. Set the purple clay pot to "soup/porridge", simmer for 1-2 hours, and add salt before eating
8.Finished product
Tips
1.If you don’t want the chicken soup to be too oily, you can blanch it first or remove the chicken skin before making the soup.
2.After boiling chestnuts, peel off the chestnut coating as soon as possible while it is hot.It is difficult to peel off the chestnut coating when it is cold.
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