Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Purple sweet potato ( 1 ) | Tremella (a little) |
Rock sugar ( A little ) | Water ( An appropriate amount ) |
How to make purple sweet potato and tremella soup
1.Ingredients: purple sweet potato, white fungus, rock sugar
2. Soak the white fungus in warm water in advance
3.Soak in water and chop into small pieces.Peel the purple sweet potato and cut into small pieces
4.Put the chopped white fungus into the stew pot
5.Purple sweet potato cubes are also put in
6.Add a little rock sugar p>
7.An appropriate amount of water
8.Close the lid
9.Put it in a water-proof stewpot and simmer for more than 2 hours
10.You can taste it after the time is up
Small Tips
Put the cooked white fungus soup in the refrigerator to chill it, it will taste better
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
