Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Silk-bone chicken ( 1 ) | Wolfberry ( A small handful ) |
Red dates ( 3 pieces ) | Onion ( Small section ) |
Ginger ( small pieces ) | Geranium leaves ( appropriate amount ) |
| Star anise ( 1 ) | Cinnamon ( Appropriate amount ) |
cooking wine ( appropriate amount ) | Salt ( a little ) |
How to make black-bone chicken soup
1.Chop the black-bone chicken into pieces, wash them with running water, put them in a pot and boil to remove the foam.
2.After removing the foam, remove it, rinse it, and put it into a container for later use.
3. Slice onion, ginger and garlic and set aside.
4. Prepare cinnamon bark, bay leaves and star anise.
5.Put the black-bone chicken and the above prepared onions, ginger, garlic, aniseed, etc.into the rice cooker.Add water to cover the black-bone chicken.Start cooking.
6. After cooking for about an hour, add the red dates and wolfberry.Just put a little salt.
7.It’s done~beautiful
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
