Health benefits
Cordyceps flower: Nourishes the lungs
Lily: Nourishes the lungs
Ingredients
Keel ( 500g ) | Cordyceps Flowers ( 30g ) |
Lily ( 20 grams ) | Red dates ( 5 capsules ) |
Salt ( 5 grams ) |
How to make Cordyceps Flower Dragon Bone Soup
1.As shown in the picture: Prepare the materials in the picture, cordyceps flowers, lilies, and red dates
2.As shown in the picture: a pound of keel is cleaned
3.As shown in the picture: Soak the Cordyceps flowers in 30 degree water for 20 minutes
4.As shown in the picture: Blanch the dragon bones
5.As shown in the figure : Remove some blood, pick up the dragon bone, and wash it again
6.As shown in the figure: Put dragon bones, lilies and cordyceps flowers into a pressure cooker, then add 3 pounds of water
7. Such as Picture: Cover the lid, bring to a boil over medium-low heat for 40 minutes
8.As shown in the picture: After opening the lid, turn on the heat, add the red dates and boil for 2 minutes, then add 5 grams of salt and stir evenly
9.As shown in the picture: It’s time to eat
Tips
Using chicken to cook Cordyceps flowers tastes more delicious.The lily in the ingredients can also be replaced by lotus seeds.Add a little astragalus and it tastes very good
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