Health benefits
Loach: Protect liver, enhance immunity, delay aging
Ginger: Reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms.
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Loach( 7 strips ) | Huaishan ( half root ) |
Onions ( A few ) | Ginger ( a little ) |
Salt ( appropriate amount ) | Peanut oil ( 3 tablespoons ) |
How to make Loach Huaishan Soup
1. Peel the yam, wash and slice it.It is best to soak it in water to avoid turning yellow
2.Get ready for loach
3.Wash the green onion and ginger, cut the ginger into shreds, and cut the green onion into sections
4. Then take a plate, cover it with the loach, then put 2 spoons of salt from the edge of the plate, and then press the plate firmly , this can kill the loach
5.Then when the loach doesn’t move, pour it out and wash it clean
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
