Health Benefits
Coconut: Replenishes the spleen
Red dates: Replenishes the spleen and stomach, replenishes qi and blood
Ginger: Reduces adverse events and relieves vomiting, resolves phlegm and relieves cough , dissipate cold and relieve symptoms
Ingredients
Silk-bone chicken ( half ) | Coconut ( 1 ) |
Red dates ( 5 capsules ) | Wolfberry ( appropriate amount ) |
Ginger ( Appropriate amount ) | Salt ( Appropriate amount ) |
How to make coconut black chicken soup
1. Prepare the materials: cut the black chicken into pieces, remove the hard shell of the coconut and pour out the coconut juice, cut the coconut meat into strips, Peel red dates, slice wolfberry and ginger
2.Blank black-bone chicken in water (flying water)
3.Put the black-bone chicken in cold water and clean it
4.Put the black-bone chicken, coconut meat, red dates, wolfberry and ginger into the purple clay pot
5.Add an appropriate amount of water (the purple clay pot soup must not evaporate, so add an appropriate amount of water)
6. Set the purple clay pot to "Soup/Porridge" and cook for 1-2 hours (use a pressure cooker for 40-60 minutes)
7.Pour in coconut juice and simmer for 10 minutes.Add salt before drinking
8.Finished product, sweet coconut black chicken soup
Tips
1.If you are afraid that the soup will be greasy, you can remove the black chicken skin.
2.The coconut shell is very hard, and it is difficult to open it without tools.When buying, ask the boss to open the shell.When making coconut soup, choose old coconuts.When you hold it, you can hear the water inside, which is how much coconut juice is there., Coconuts with more water and heavier weight are good coconuts.
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