Health benefits
Bitter melon: enhance immunity, antioxidant, anti-cancer and prevent cancer
Soybeans: enhance immunity, delay aging, antioxidant
Ingredients
Pork bones (appropriate amount) | Bitter melon ( 一一 ) |
| Soybeans ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken powder ( appropriate amount ) div> |
How to make pork bone, soybean and bitter melon soup
1.Soak soybeans in water for later use
2. Boil water in a pot and blanch the pig bones to remove the blood
3. Remove the pork bones, wash them, drain them and set aside.Remove the flesh from the bitter melon, wash and cut into pieces with a hob.Wash the soybeans and set aside
5.Add an appropriate amount of water to cover the ingredients
6. Cover the lid and put it into the stew pot, press the "Slow Cook" button, the time is 2:00 hours
7. After stewing, open the lid and add appropriate amount of salt and chicken essence to taste
8.Finished product picture
4.Put the pork bones, bitter gourd and soybeans into the stew pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
