Health benefits
Crucian carp: harmonizes the stomach
Papaya: enhances immunity, antioxidant, anti-cancer and prevents cancer
Ingredients
Crucian carp ( one ) | Papaya ( a ) |
Ginger ( A few slices ) | Salt ( An appropriate amount ) |
Oil ( a little ) | Water ( 1000ml ) |
How to make papaya and crucian carp soup
1.Choose a local papaya that is ripe on the tree.
2. Wash and peel the papaya, remove the seeds and cut into hob cubes for later use.
3. Pour oil into the pot and heat it until it is 60% hot.Add the ginger slices and stir-fry until fragrant.Fry the fish until golden brown on both sides, add appropriate amount of water and bring to a boil over high heat.
4. Reduce to low heat and simmer for about half an hour, add salt to taste.
5.The fresh and delicious soup is out of the pot.Thanks for watching.
Tips
You can add red dates and cooking wine to stew together according to personal preference.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
