Mushroom and chestnut lean meat soup

2024-06-22 01:12:17  Views 2 Comments 0

Health benefits

Chestnut: enhance immunity, antioxidant, anti-cancer and prevent cancer
Dried shiitake mushrooms: reduce phlegm

Ingredients

Chestnut ( Several )
Dried shiitake mushrooms ( several )
Lean pork ( appropriate amount )
Salt ( a little )

How to make mushroom and chestnut lean meat soup

  • Illustration of how to make mushroom and chestnut lean meat soup 1

    1. Chestnut, dried shiitake mushrooms, lean pork

  • Illustration of how to make mushroom and chestnut lean meat soup 2

    2.Peel the chestnuts, wash the pork and dried shiitake mushrooms, and cut the pork into chunks

  • Illustration of how to make mushroom and chestnut lean meat soup 3

    3. Blanch the cut pork pieces in boiling water and remove them

  • Illustration of how to make mushroom and chestnut lean meat soup 4

    4.Put chestnuts and dried mushrooms into the stew pot

  • Illustration of how to make mushroom and chestnut lean meat soup 5

    5.Add the blanched meat pieces as well

  • Illustration of how to make mushroom and chestnut lean meat soup 6

    6.Add appropriate amount of water and a little salt

  • Illustration of how to make mushroom and chestnut lean meat soup 7

    7. Cover the pot with a lid and simmer for 2 hours

  • Mushrooms and chestnuts Illustration of how to make lean meat soup 8

    8.You can eat it after the time is up

Tips

Lean pork can also be replaced by pork ribs, large bones and other meats

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