
Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon ( 400g ) | Meatballs ( eight ) |
Garlic ( appropriate amount ) | Oil (appropriate amount) |
Salt ( appropriate amount ) | onion ( Appropriate amount ) |
How to make winter melon and meatball soup

1. Go to winter melon Cut the skin into pieces

2.Cut the meatballs in half and make a cross on them p>

3.Peel and mince garlic

4. Heat oil in a pot, add minced garlic and stir-fry until fragrant
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5.Pour in winter melon and stir-fry

6. Add appropriate amount of water and bring to boil

7.Pour in the meatballs and cook until cooked

8.Add appropriate amount of salt to taste
9.Sprinkle in chopped green onion and enjoy
10.Finished product picture
Tips
Eat more vegetables in summer, such as winter melon, cucumber, and loofah, which can clear away heat, detoxify, diuresis and reduce swelling.They can be used to cook porridge, noodles or soup.
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