Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: enhance immunity, protect eyes and improve eyesight
Peanut oil: delay aging, antioxidant , anti-cancer and anti-cancer
Food ingredients
Tomatoes ( 1-2 ) | Eggs ( 1 ) |
Peanut oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chopped green onion ( Appropriate amount ) | Ketchup ( Appropriate amount ) |
How to make tomato and egg soup
1.Wash the tomatoes and cut them into thin slices
2.Wash the eggs, break them up and set aside
3.Wash the pot, pour an appropriate amount of water and boil
4.Pour the tomatoes into the pot and add an appropriate amount of peanut oil
5.After the pot is boiled, add Pour the egg liquid into the pot, add an appropriate amount of salt and tomato paste.If there is no tomato paste, you can also add two drops of dark soy sauce instead, sprinkle some chopped green onion and turn off the heat
6.Put a bowl and try it!
Tips
1.If you don’t have ketchup, you can also use two drops of dark soy sauce instead
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