
Health benefits
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tofu: moisturize dryness
Pork: moisturize dryness
Ingredients
Papaya ( 1 ) | Tofu ( 3 pieces ) |
Pork ( 250g ) | Green vegetables ( Appropriate amount ) |
Corn starch ( Appropriate amount ) | Salt ( 6 grams ) |
Cooking wine (a small amount) | Sesame sesame oil ( appropriate amount ) |
Water ( appropriate amount ) |
Papaya tofu dumplings How to make soup

1.Prepare the ingredients p>

2. Wash and cut the pork into pieces, wash and cut the vegetables into sections, and put them into a meat grinder , add 2 grams of salt, a small amount of cooking wine, an appropriate amount of corn starch, and grind the meat for about 30 seconds

3.Put the twisted balls into a bowl and set aside for later use

4. Peel the papaya, remove the seeds and cut into pieces, wash the tofu and cut into pieces

5.Pot Pour an appropriate amount of water into the medium

6.After the water boils, pour in the papaya

7.Pour in the tofu immediately

8.After boiling, add 4 grams of salt

9.Turn off the heat after 5 minutes, shape the twisted balls and put them into the pot

10.After putting all the dumplings into the pot, turn on the heat.After boiling, the dumplings will mature after a few rolling times

11.Pour an appropriate amount of sesame oil before serving

12. Pour into a bowl

13.The quick and nutritious papaya tofu dumpling soup is ready~

14.Finished Picture
Tips
1.Add green vegetables and corn starch to the dumplings for a delicate and fragrant taste
2.Choose a ripe papaya, put it in a pot and boil it until it is mature
3.When twisting the dumplings, add 2 grams of salt and 4 grams of salt in the soup to avoid excessive salt
4.When kneading the dumplings, Turn off the heat, and when all the dumplings are put into the pot, turn on the heat again to facilitate even ripening
5.Put sesame oil before putting the dumplings in the pot to make the soup more nutritious and delicious
6.Do not cook the dumplings for too long, otherwise they will old
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