
Health benefits
Kelp: reduce phlegm
Ingredients
Kelp(appropriate amount) | Pork bones (1 catty span> ) |
Salt ( appropriate amount ) | Garlic ( Two cloves ) |
Recipe of kelp bone soup

1.Pork bones, kelp, garlic
2.Clean the kelp

3. Peel the garlic Chop the kelp and drain the water

4.Rinse the big bones repeatedly

5.Pork bones in cold water

6. Boil, blanch and take out

7.Rinse with water again

8.Put in the pressure cooker

9.Pour in garlic and kelp

10.Add appropriate amount of water

11.An appropriate amount of salt

12. Close the lid and press to 15 -20 minutes

13.Exhaust the air and open the lid, and it is ready to eat

14.You can sprinkle some chopped green onion or coriander
Tips
If you have coriander or chopped green onion at home, you can sprinkle some to enhance the fragrance
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