Health benefits
Kelp: resolve phlegm
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Kelp ( handful ) | Northern Tofu (piece ) |
White Clam ( A few ) | Celery ( Moderate amount ) |
Ginger ( appropriate amount ) | Garlic cloves ( Two cloves ) |
Pepper ( Adequate amount ) | Salt ( Appropriate amount ) |
Oil ( Appropriate amount ) | Cooking wine ( half a spoon ) | Pork ( Two slices ) |
How to make kelp and tofu soup
1. Soak and clean the white clams, shred the ginger, mince the garlic, cut the celery into sections, cut the tofu into small pieces, wash the kelp and set aside!
2. Heat the oil in a pan and fry the tofu until both sides are brown, scoop it up and set aside!
3. Use the oil in the pot to saute the ginger and garlic until fragrant, add water, add tofu and kelp, Two slices of pork!
4. Boil, remove the floating matter on top, cook for 5 minutes, add white clams and Half a spoonful of cooking wine! When the white clams start to cook, add a little salt and turn off the heat!
5. Pick up the celery and sprinkle some pepper!
Tips
(1) The meat of white clams is salty and fresh.When adding salt, be careful to add less salt.When cooking, you must at least soak it to spit out the sediment!
(2) The pork and white clams are very fresh, so no MSG is added!
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