Red dates and white fungus soup

2024-06-22 01:27:31  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Fresh Tremella ( Half a flower )
Red dates ( 4 pieces )
Yellow rock sugar ( appropriate amount )
Purified water ( appropriate amount )

How to make red dates and white fungus soup

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    1.Clean and dry the glass liner of Midea parent-child clay pot.

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    2. Wash fresh white fungus and red dates.

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    3. Break the fresh white fungus into small florets and put them into the glass liner.

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    4.Inject appropriate amount of purified water.

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    5.Put in the red dates.

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    6.Put the inner pot into the parent-child pot.

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    7.Select the nutritional stew mode.

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    8. Add yellow rock sugar when the countdown is 30 minutes.Cover and continue simmering.

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    9. After the time is up, open the parent-child pot, and a strong jujube aroma immediately hits your nose.Come, white fungus is smooth and red dates are sweet.

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    10.Having a bowl in the middle of summer is really refreshing.

Tips

1.The white fungus soup will taste better if it is refrigerated.
2.The bottle-grade glass liner has no coating, no impurities, and no heavy metals such as lead and cadmium, making it healthier for babies.

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