Beauty soup

2024-06-22 01:32:58  Views 1 Comments 0

Health benefits

Quail eggs: protect liver, enhance immunity, delay aging
Longan: enhance immunity, antioxidant, anti-cancer and prevent cancerBrown sugar: replenishing qi

Ingredients

Quail eggs ( 5 )
Longan ( 5 )
Brown sugar ( 10 grams )

How to make beauty soup

  • Illustration of how to make beauty soup 1

    1. Prepare raw materials.

  • Illustration of how to make beauty soup 2

    2. Remove the longan core and remove the longan meat.

  • Illustration of how to make beauty soup 3

    3.Take a soup pot and add two bowls of water to the soup pot.

  • Illustrations of how to make beauty soup 4

    4. Add brown sugar and longan meat.

  • Illustration of how to make beauty soup 5

    5. After the fire is boiled, turn to low heat and simmer for five or six minutes.

  • Illustration of how to make beauty soup 6

    6.Take a spoon and add a little boiling water to the spoon.

  • Illustration of how to make beauty soup 7

    7. Break in a quail egg.

  • Illustrations of how to make beauty soup 8

    8. Then slowly pour the quail eggs into the water, so that the cooked eggs will be complete and beautiful.

  • Illustration of how to make beauty soup 9

    9. Beat in all the quail eggs in turn and cook until cooked.

本文地址:https://food.baitai100.com/post/20296.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!