
Health benefits
Quail eggs: protect liver, enhance immunity, delay aging
Longan: enhance immunity, antioxidant, anti-cancer and prevent cancerBrown sugar: replenishing qi
Ingredients
Quail eggs ( 5 ) | Longan ( 5 ) |
Brown sugar ( 10 grams ) |
How to make beauty soup
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1. Prepare raw materials.

2. Remove the longan core and remove the longan meat.

3.Take a soup pot and add two bowls of water to the soup pot.

4. Add brown sugar and longan meat.

5. After the fire is boiled, turn to low heat and simmer for five or six minutes.

6.Take a spoon and add a little boiling water to the spoon.

7. Break in a quail egg.

8. Then slowly pour the quail eggs into the water, so that the cooked eggs will be complete and beautiful.

9. Beat in all the quail eggs in turn and cook until cooked.
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