Health benefits
Pumpkin: low protein
Mung bean: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Pumpkin ( 250g ) | Mung beans (appropriate amount) |
Rock sugar ( 15 capsules ) | Water ( appropriate amount ) |
How to make pumpkin and mung bean soup
1.Prepare the ingredients
2.Wash an appropriate amount of mung beans and soak them in water for about two hours
3.Peel and cut the pumpkin into pieces
4.Pour an appropriate amount of water into the pot.After the water boils, pour in the drained mung beans
5.After the mung beans are cooked until soft, pour in the pumpkin
6.Add 15 rock sugar
7.After the pumpkin is cooked until soft, place it in a bowl and let it dry before eating
8.The pumpkin and mung bean soup is ready to be served on the table~
9.Side view
10.Finished product picture
Tips
1.Soak the mung beans in water to help them ripen
2.Add rock sugar for a sweet taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
