Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Dried mushrooms ( 6 pcs ) | Chicken ( 1 catty ) |
Red dates ( 5 ) | Salt ( Appropriate amount ) |
Ginger ( Appropriate amount ) | Onions (appropriate amount) |
How to make mushroom and chicken soup
1.Ingredients preparation, mushrooms, chicken, red dates, ginger and green onions
2.Dried mushrooms and soaked for later use
3.Chicken Blanch it in water to remove the blood and fishy smell and set aside
4.Slice the ginger and chop the green onion and set aside p>
5.Put the processed chicken, mushrooms and red dates into the stew pot, and put two slices of ginger in it
6.Put it into an electric saucepan and simmer for 2 hours
7.After the time is up, add an appropriate amount of salt and chopped green onion and take it out
Tips
1.Blanch the chicken first to remove the blood and fishy smell
2.You can add an appropriate amount of ginger slices to remove the fishy smell
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