Health benefits
Tofu: Moisturizing
Ingredients
Wild crucian carp (One) | Tofu (Bought for two yuan of ) |
Oil ( appropriate amount ) | Boiled water ( appropriate amount ) |
Onions and ginger (appropriate amount) | Cooking wine (appropriate amount) |
How to make wild carp tofu soup
1.First, wash the carp, scrape its scales, and drain the water!
2.Cut the tofu into small pieces, shred the ginger, and cut the green onion into flowers!
3.Be sure to clean the black film inside after washing the crucian carp!
4.Put an appropriate amount of oil in the pan and fry the crucian carp until both sides are golden!
5.Put the fried fish into the boiled hot water !
6. Boil over high heat for five minutes.Do not cover the pot during these five minutes, and let the fish cook for a while.The fishy smell, skim the foam!
7.After five minutes, cover the pot and cook on low heat for about ten minutes (specifically the old The amount of fish and water)
8.Ten minutes into the pot, add shredded ginger and appropriate amount of cooking wine ! Continue to cook with the lid on for 5-10 minutes.
9. Add the chopped tofu, continue to cover the pot and simmer for 10 minutes about!
10.Finally, add the appropriate amount of salt and taste!
11.Finally, sprinkle in the chopped green onion and take it out of the pot!
12.I think you should eat the original food, especially this one Wild crucian carp doesn’t need much seasoning!
Tips
Crucian carp must be fried.The soup will taste better if you use boiling water.Of course, if you don't have it, you can also use cold water.After putting the fish in the pot, boil it without covering the lid to let the fishy smell dissipate.In the end, if the tofu is simmered longer, it will absorb more fish broth and taste better! Of course, if you are not afraid of trouble, you can also let the tofu pass through boiling water in advance to remove the beany smell!
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