
Health benefits
Crucian carp: harmonizes the stomach
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Crucian carp ( 2 ) | Wild Gastrodia elata ( 1 piece ) |
Wolfberry ( 6 pieces ) | Ginger ( appropriate amount ) |
Zanthoxylum bungeanum ( 6 pcs ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make Gastrodia Fish Head Soup

1.Wash the fish, marinate it with cooking wine, salt, and ginger for 15 to 30 minutes.I only used 2 fish for this soup because I made two fish soups today, so the first 4 steps of this dish are to stew crucian carp with enoki mushrooms.It’s the same

2. Heat the pan with cold oil.After the oil is hot, wipe the pan with ginger slices.Prevent sticking to the pan

3.Fry the marinated crucian carp until golden on both sides

4.I fried 8 strips at one time, and the finished product is as follows

5.Take two of them and cut the gastrodia elata into small pieces (my gastrodia elata is wild, and the gastrodia elata sold in pharmacies are all white ), 6 wolfberries, shredded ginger and set aside

6. After the oil in the pot is hot, add the ginger Sauté silk and Sichuan pepper until fragrant

7. Put the fish and wolfberry into the pot, add a large amount Bowl of water

8. Simmer over high heat for about ten minutes, until the soup turns white, add appropriate amount salt

9. No fancy ingredients are needed, a bowl of simple fish soup is just like this Damn it
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