Gastrodia fish head soup

2024-06-22 01:40:58  Views 2 Comments 0

Health benefits

Crucian carp: harmonizes the stomach
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes

Ingredients

Crucian carp ( 2 )
Wild Gastrodia elata ( 1 piece )
Wolfberry ( 6 pieces )
Ginger ( appropriate amount )
Zanthoxylum bungeanum ( 6 pcs )
Oil ( appropriate amount )
Salt ( appropriate amount )

How to make Gastrodia Fish Head Soup

  • How to make Gastrodia Fish Head Soup Illustration 1

    1.Wash the fish, marinate it with cooking wine, salt, and ginger for 15 to 30 minutes.I only used 2 fish for this soup because I made two fish soups today, so the first 4 steps of this dish are to stew crucian carp with enoki mushrooms.It’s the same

  • Gastrodia fish head soup recipe 2

    2. Heat the pan with cold oil.After the oil is hot, wipe the pan with ginger slices.Prevent sticking to the pan

  • Gastrodia fish head soup recipe 3

    3.Fry the marinated crucian carp until golden on both sides

  • Gastrodia fish head soup recipe 4

    4.I fried 8 strips at one time, and the finished product is as follows

  • Gastrodia fish head soup recipe 5

    5.Take two of them and cut the gastrodia elata into small pieces (my gastrodia elata is wild, and the gastrodia elata sold in pharmacies are all white ), 6 wolfberries, shredded ginger and set aside

  • Gastrodia fish head soup recipe 6

    6. After the oil in the pot is hot, add the ginger Sauté silk and Sichuan pepper until fragrant

  • Gastrodia fish head soup recipe 7

    7. Put the fish and wolfberry into the pot, add a large amount Bowl of water

  • Gastrodia fish head soup recipe 8

    8. Simmer over high heat for about ten minutes, until the soup turns white, add appropriate amount salt

  • Gastrodia fish head soup recipe 9

    9. No fancy ingredients are needed, a bowl of simple fish soup is just like this Damn it

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