Health benefits
Dried shiitake mushrooms: reduce phlegm
Enoki mushrooms: low protein
Shrimp: protect liver, enhance immunity, delay aging
Ingredients
Dried shiitake mushrooms ( Six ) | Black fungus ( A small handful ) |
Enoki mushrooms ( 50g ) | Xiaomi ( A handful ) |
Oil ( Appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( a little ) | Onions ( Two roots ) |
Green vegetables ( One piece ) | Ginger ( Two slices ) |
Garlic ( Two cloves ) | Starch (a small amount) |
Stock ( A large bowl ) |
How to make shrimp and mushroom soup
1.Soak dried shiitake mushrooms and black fungus
2.Green vegetables , wash the enoki mushrooms and soak them in water for 15 minutes
3.Soak the shrimps in warm water for half an hour , wash twice
4. Soak the fungus and shiitake mushrooms, wash them, remove them, and chop them finely
5. Chop garlic and ginger
6. Heat oil in a pot, sauté garlic and ginger until fragrant, and add washed dried shrimps
7.Add mushrooms and fungus and stir-fry quickly
8.Pour in the prepared stock, boil and add the enoki mushrooms, and simmer over low heat for an hour
9.Add thickening powder
10.Finally, put the appropriate amount of vegetables Salt and a little chicken essence to taste
11.Finished Picture
Tips
You can also add other fungi, which taste great Delicious;
Put the vegetables last.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
