Health benefits
Seaweed: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Shopee: Protect liver, enhance immunity, delay aging
Pumpkin: low protein
Ingredients
Porphyry ( appropriate amount ) | Shopee (appropriate amount) |
Onions ( appropriate amount ) | |
Salt ( Appropriate amount ) |
How to make seaweed, shrimp skin and pumpkin soup
1.The material has a piece of pumpkin
2.Peel and cut the pumpkin into pieces and set aside, soak the seaweed in appropriate amount of water and set aside, wash the dried shrimps
3.Pour a small amount of oil into the pot and stir-fry the pumpkin
4.Add appropriate amount of water to cook
5.After boiling, add seaweed and dried shrimps
6.Join Season with appropriate amount of salt and chicken essence
7.Sprinkle some chopped green onion before serving
8.Pour into a bowl and enjoy
Tips
This soup has the effect of protecting the liver, nourishing the kidneys and strengthening the body, and is suitable for the liver.For patients with renal insufficiency.Pumpkins are warm in nature, and those with strong stomach heat should eat less; pumpkins are stagnant in nature, and those with qi stagnation and fullness should eat with caution.It should not be eaten while taking traditional Chinese medicine.
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