Enoki mushroom and bamboo fungus soup

2024-06-22 01:46:12  Views 3 Comments 0

Health benefits

Bamboo fungus: clear away heat
Enoki mushroom: low protein
Lettuce: enhance immunity, protect eyesight, anti-cancer and prevent Cancer

Ingredients

Bamboo fungus ( 100g )
Enoki mushrooms ( 1 handful )
Lettuce ( 1 )
Scallions ( 2 roots )
Garlic ( 3 cloves )
Salt ( 1 spoon )
White sugar ( 1 spoon )
White pepper ( a little )

How to make enoki mushroom and bamboo fungus soup

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    1. Prepare ingredients: bamboo fungus, lettuce, enoki mushrooms.

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    2. Rinse the bamboo fungus and set aside.

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    3. Remove the tails of the enoki mushrooms, clean them and set aside.

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    4. Wash the lettuce.

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    5. Prepare shallots and garlic.

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    6.Cut the green onions into finely chopped pieces.

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    7. Mince the garlic.

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    8. Pour a little thin oil into the casserole.

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    9. Add the chopped onions and garlic.

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    10. Stir-fry until fragrant.

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    11.Pour in the enoki mushrooms.

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    12. Stir-fry until the enoki mushrooms release water.

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    13.Add the bamboo fungus.

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    14.Add a pot of boiling water.

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    15.Cook until rolling.

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    16.Finally add lettuce.

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    17.Add a spoonful of salt.

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    18.1 spoon of sugar.

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    19.A little white pepper to taste.

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    20. Stir well and serve.

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    21.Picture of the finished product.

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