Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Bananas: moisturize lungs
Ingredients
Egg ( one ) | Banana ( One ) |
Milk ( 100ml ) |
How to make banana egg custard
1. Use a spoon to mash the banana, no need to press It's very broken and has a better texture with particles.
2.Beat the eggs with a whisk.
3. Add milk and banana puree to the egg liquid and mix well.
4.Pour into the container and cover with plastic wrap.After the water boils, steam for ten minutes.
5. Finished product picture.
Tips
1: Choose ripe bananas, which are not only easy to crush into puree, but also have a strong and sweet taste.I used imported bananas, which taste very good and do not need to add sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
