Health benefits
Pig's trotters: nourish blood
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Soybeans: enhance immunity , delay aging, anti-oxidation
Food ingredients
Pig's trotters ( Two ) | Peanuts ( 100 grams ) |
Soybeans ( 200 grams ) | Salt ( appropriate amount ) |
White vinegar ( A small amount ) | Ginger ( An appropriate amount ) |
Yellow wine (appropriate amount) |
How to make soybean and peanut pig’s trotters stew
1. Soak the soybeans and peanuts in water in advance.
2. Cut the pig's trotters into small pieces, wash them, and soak them in water to remove the blood.
3. Add water to the pot, then blanch the pig's trotters and add a few slices of ginger.
4.After the water boils, boil the foam, turn to medium heat and cook for a while.
5. Remove the pig's trotters, quench them with cold water and wash them.
6. Add water to the soup pot, add ginger slices and pig's trotters, bring to a boil and add some rice wine.A small amount of white vinegar.
7. After cooking for about half an hour, add the soybeans and peanuts to the pot, and use after boiling Simmer over medium-low heat.
8.After about three hours, add salt to taste and serve.
Tips
1.Soybeans take a long time to soak.Generally, they are soaked 4 hours in advance.Do not pour out the water used to soak the beans.They can be used for making soup.2.Add enough water at one time and do not add it in the middle.3.The color of the peanut soup may turn black.It is caused by peanut coating, which is normal and does not affect the taste of the soup.
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