Big Bone Winter Melon Soup

2024-06-22 01:52:31  Views 2 Comments 0

Health benefits

Winter melon: promotes fluid production

Ingredients

Pork bones ( Two big ones )
Winter melon ( 500g )
Onions ( A small amount )
Ginger ( piece )
Jujube ( Two )
Wolfberry ( A small amount )

How to make big bone winter melon soup

  • Illustration of how to make big bone winter melon soup 1

    1.Big bones Chop into small pieces and wash them thoroughly

  • Big Bone Winter Melon Soup Illustration 2

    2.Put it in cold water, rinse it and remove the blood

  • Big Bone Winter Melon Soup Recipe Illustration 3

    3.Slice ginger and cut green onion into sections

  • Big bone winter melon soup recipe 4

    4. Put water in a casserole and bring to a boil.Add large bones, green onions, ginger, dates and wolfberries, and simmer over low heat for 1-2 hours.

  • Big bone winter melon soup recipe 5

    5.Peel and cut the winter melon into cubes

  • Big bone winter melon soup recipe 6

    6. Stew the meat until tender, add the winter melon and continue to simmer for 30 minutes, until the winter melon is soft and soft

  • Big bone winter melon soup recipe 7

    7.Put a small amount of salt and pepper into the bowl and serve the hot soup

Tips

You need cold water to release the bones and bleeding water!
The water in the casserole must be boiled before the cooked bones can be put in!

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