
Health benefits
Winter melon: promotes fluid production
Ingredients
Pork bones ( Two big ones ) | Winter melon ( 500g ) |
Onions ( A small amount ) | Ginger ( piece ) |
Jujube ( Two ) | Wolfberry ( A small amount ) |
How to make big bone winter melon soup

1.Big bones Chop into small pieces and wash them thoroughly

2.Put it in cold water, rinse it and remove the blood

3.Slice ginger and cut green onion into sections

4. Put water in a casserole and bring to a boil.Add large bones, green onions, ginger, dates and wolfberries, and simmer over low heat for 1-2 hours.

5.Peel and cut the winter melon into cubes

6. Stew the meat until tender, add the winter melon and continue to simmer for 30 minutes, until the winter melon is soft and soft

7.Put a small amount of salt and pepper into the bowl and serve the hot soup
Tips
You need cold water to release the bones and bleeding water!
The water in the casserole must be boiled before the cooked bones can be put in!
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