
Health effects
Star anise: regulates qi, relieves pain, dispels cold
Cinnamon: warms the body
Ingredients
Sheep spine ( 1000g ) | Onions ( A little ) |
Ginger ( a little ) | Chili pepper ( one ) |
Anise ( a little ) | Cinnamon ( a little ) |
fragrant leaves ( a little ) | cooking wine ( a spoonful ) |
Oyster sauce ( a spoonful ) | Salt ( appropriate amount ) |
How to make mutton spine soup
1. Chop the sheep spine into pieces.

2. Blanch the lamb spine in cold water to remove the blood foam.

3. Remove, wash and drain.

4.Put the lamb spine and all ingredients except salt and coriander into the pot., add appropriate amount of water.

5. Bring to a boil over high heat, then reduce to low heat and simmer for two hours.When you take it out of the pot, put it in Sprinkle with salt and minced coriander and serve.

6.Picture of the finished product.
Tips
1.This soup is easy to make and delicious.
2.Add salt after the soup is cooked
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