Health benefits
Potatoes: harmonize the stomach
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Corn: remove phlegm Wet
Ingredients
Potatoes ( 2 ) | Carrots ( 2 ) |
Corn ( 1 root ) | Big stick Bones ( 3 roots ) |
Onions ( One Root ) | Ginger ( 1 piece ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make carrot, potato and corn soup
1. Cut carrots, potatoes and corn into cubes, slice ginger and green onion into sections
2.Wash the broken bones of the stick
3. Add an appropriate amount of water to the soup pot and add Bring carrots, potatoes, corn, ginger and green onion to a boil over high heat and simmer for an hour
4.Join Continue simmering the potatoes on low heat for 2 hours
5.Finally add salt chicken essence to taste p>
6.Finished product picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
