Health benefits
Peanuts: Protect liver, enhance immunity, protect eyes and improve eyesight
Ingredients
Pig tail ( One ) | Lotus root ( One section ) |
Peanuts ( A handful ) | Meibou ( A handful ) |
Salt ( a little ) |
How to make pig tail and lotus root soup
1.Prepare materials, pig tail, lotus root, peanuts, eyebrow beans
2.Wash the pig tail and blanch it.Note: Soak eyebrow beans and peanuts for one hour in advance.
3. Remove and set aside.Cut the lotus root into small pieces
4.Put all the ingredients into the casserole and cook for 70 minutes.
5.Finally add salt to taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
