Carrot Stick Bone Soup#Easy and Fat Reducing#

2024-06-22 02:00:33  Views 2 Comments 0

Health benefits

Carrots: low in protein

Ingredients

Stick bone ( 1 )
Water radish ( 1/2 roots )
Carrot ( 1/2 root )
Cilantro ( a little )
Salt ( 1 spoon )
Chicken powder ( 1/4 spoon )
Green onions ( 3 small segments )
Ginger ( 3 slices )

radish stick bone soup# How to eat lightly to lose fat#

  • Carrot Stick Bone Soup#Eat lightly to lose weight Illustration of how to make fat#1

    1.Prepare ingredients: 1 stick bone, 1/2 radish, and the actual amount of carrots is 1/2.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#2

    2. Soak the rod bone in water for 2 hours and pull out the bleeding water.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#3

    3. Cut the carrot into cubes with a hob and set aside.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#4

    4. Cut the radish into cubes with a hob and set aside.

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    5.Cut the two radishes and put them on the plate for later use.

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    6. 3 small sections of green onions and 3 slices of ginger are set aside.

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    7. Boil appropriate amount of boiling water in a casserole.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#8

    8.Insert the rod bone that has been drained of blood.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#9

    9.Cook until rolling and remove the foam while rolling.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#10

    10.Put in the prepared onion and ginger.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#11

    11. Reduce heat to low and simmer for 1 hour.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#12

    12. While the soup is stewing, prepare a little coriander to tear and set aside.

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    13.This is bone soup that has been stewed for an hour.

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    14. Remove the onion, ginger and impurities.

  • Carrot stick bone soup#light food and fat loss#Recipe illustration 15

    15.Add the pre-cut radish.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#16

    16. Cover the pot and simmer for 5 minutes.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#17

    17.5 ​​minutes are up and the radish is ripe.

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    18.Add a spoonful of salt to taste.

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    19.1/4 spoon of chicken powder for freshness.

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    20.Sprinkle in coriander leaves and serve.

  • Illustration of how to make radish stick bone soup#light food and reduce fat#21

    21. Finished product picture.

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