Reduced Fat Tomato Tofu Soup

2024-06-22 02:00:32  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Tofu: moisturize dryness
Enoki mushrooms: low in protein

Ingredients

Tomatoes ( 2 )
Tofu (appropriate amount)
Enoki mushrooms ( Adequate amount )
Salt ( )
Oyster sauce ( )
Sesame oil ( )

Recipe for fat-reduced tomato and tofu soup

  • Illustration of how to make fat-reduced tomato and tofu soup 1

    1.Prepare an appropriate amount of tofu, cut into small cubes and set aside

  • Reduce Fat tomato tofu soup recipe 2

    2.Tear the enoki mushrooms into pieces and cut the tomatoes into small pieces for later use

  • Recipe for fat-reduced tomato and tofu soup Illustration 3

    3.Put a little oil, pour in the tomatoes, and stir-fry until the red juice appears

  • Recipe for Reduced Fat Tomato and Tofu Soup 4

    4.Specialize in popularity After the juice is cooked, add the cut tofu and add a small amount of water

  • Recipe for Reduced Fat Tomato Tofu Soup 5

    5. Again Add the prepared enoki mushrooms, boil and add salt, oyster sauce, sesame oil, stir evenly

  • Reduced fat tomatoes Illustration of how to make tofu soup 6

    6.Because it is a fat-reducing meal, it is mainly light, but without losing the temptation of delicious food...perfect

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