Yam and Peanut Tube Bone Soup

2024-06-22 02:00:39  Views 2 Comments 0

Health benefits

Peanuts: Protect liver, enhance immunity, protect eyes and improve eyesight

Ingredients

Iron rod yam (Two (500 grams) )
Tubular bone ( 700g )
Peanuts ( 60g )
Ginger ( 25g )
Salt ( Half teaspoon )
Purified water ( 1000 grams )

How to make yam and peanut tube bone soup

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    1.Prepare materials

  • Yam Peanut tube bone soup recipe 2

    2.Prepare materials

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    3.Ginger is divided into two parts, one part Slice and smash one portion

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    4.Soak peanuts for ten minutes

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    5.Put the pot into the water and blanch the tube-bone ginger

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    6.Put purified water into a casserole and add ginger slices

  • Illustration of how to make yam and peanut tube bone soup 77.Put in the tube bones and bring to a boil
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    8.Put in the peanuts and stir them

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    9. Simmer for one hour Twenty minutes

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    10.Peel and wash the iron rod yam

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    11.Cut yam into cubes

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    12.When the time is up, put the yam in the pot for ten minutes

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    13.Add salt and stir evenly

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    14.Finished picture

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