Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella fuciformis ( 20g ) | Sweet corn ( 1 Root ) |
Yellow peach ( 2 pieces ) |
Recipe for yellow peach, corn and tremella sweet soup
1. Prepare the ingredients and soak the white fungus for three hours in advance.Canned sweet corn and yellow peaches.
2.Cut the sweet corn kernels with a knife, wash them and set aside.
3.Soak the white fungus, tear it into small pieces, wash and set aside.
4.Put the white fungus into the wall breaking machine and add water to close to the highest level.
5.Select the steaming button on the wall-breaking machine and heat and cook the white fungus for 20 minutes..
6. Then select the wall-breaking button and control it to break the white fungus in three seconds.Tremella becomes Tremella soup.
7. Add sweet corn kernels to the wall breaker.Select the steam button to continue cooking the corn, about 10 minutes.
8. Select the wall-breaking button, slightly break the corn kernels, and control it to Break the wall for 2-3 seconds.Steam the slightly broken corn kernels for another 10 minutes.
9.A bowl of nutritious corn sweet soup is just fine.
10.Put on some sweet canned yellow peaches.Cut the yellow peach into small pieces.
11.Put the yellow peach pieces into the sweet soup, a bowl of nutrition and beauty The sweet soup is ready.
Tips
Break the white fungus and corn kernels into small pieces to make the soup more viscous.Control the seconds.If the breaking time is too long, it will become mushy.Friends who like sweet food can add some rock sugar to boil, or put some honey in the final bowl.My version is a low-sugar version, for reference!
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