Purple potato, red dates and white fungus soup

2024-06-22 02:01:41  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
Tremella fungus: maintain healthy skin and mucous membranes

Ingredients

Purple sweet potato ( 1 )
Xinjiang jujube ( 3 )
Tremella fuciformis ( 15g )
Water ( 800ml )
Rock sugar ( 15g )

Recipe for Purple Potato, Red Date and Tremella Soup

  • Illustration of how to make Purple Potato, Red Date and Tremella Soup 1

    1.First prepare the required ingredients; purple potatoes, red dates, white fungus, and rock sugar

  • Illustration of how to make purple potato, red dates and white fungus soup 2

    2.Put the white fungus into a bowl, add an appropriate amount of water, and soak for about an hour

  • Illustration of how to make purple potato, red dates and white fungus soup 3

    3.Peel and dice the purple potatoes, remove the cores of the red dates and cut into dices

    • Illustration of how to make purple potato, red dates and white fungus soup 4

    4. Wash and remove the roots of the white fungus soaked in hair, and cut it into small florets as shown

  • Illustration of how to make Purple Potato, Red Date and Tremella Soup 5

    5.Pour the processed white fungus into the rice cooker

  • Illustration of how to make Purple Potato, Red Date and Tremella Soup 6

    6.Add 800 ml of water and bring to a boil

  • Purple Illustration of how to make potato, red dates and white fungus soup 7

    7.After boiling, open the lid and simmer for about an hour.At this time, the white fungus will become gluey and the soup will become viscous

  • Illustration of how to make Purple Potato, Red Date and Tremella Soup 88.Now pour in the purple sweet potato
  • Purple sweet potato and red dates Illustration of how to make Tremella Soup 9

    9.Purple color will appear in the pot in about three minutes, then pour in the chopped red dates

  • Purple Potato, Red Dates and Tremella Soup Illustration of how to do it 10

    10.After five minutes, the red dates will be soft, add rock sugar and cook until melted

  • Purple Potato, Red Dates and Tremella Soup Illustration of how to do it 11

    11.A beautiful picture

Tips

Don’t choose white when choosing white fungus.Generally, white is processed, and yellow is authentic.It is best to smell it without any pungent smell

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