
Health effects
Pig's trotters: nourish blood
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Pig's trotters ( 1 ) | Lotus root ( 2 sections ) |
Peeled peanuts ( 3 handfuls ) | Ginger ( One piece ) |
Salt ( appropriate amount ) | Light soy sauce (appropriate amount) |
Cooking wine (appropriate amount) | Chicken essence (appropriate amount) |
How to make lotus root and pig's trotters soup

1.Soak raw peanuts 1 hour in advance and wash them

2.Broken trotter

3.Peel the lotus root, wash and cut into pieces, and slice the ginger

4. Add an appropriate amount of water to the soup pot, add pig trotters, peanuts, lotus roots, cooking wine, and light soy sauce and bring to a boil over high heat.Simmer for 3 pieces Hours

5.Add appropriate amount of salted chicken essence

6.Finished product
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