
Health benefits
Luffa: low in protein
Eggs: enhance immunity, protect eyes and improve vision
Shrimp: protect liver, enhance immunity , delay aging
Food ingredients
Luffa ( 1 root (300g) ) | Eggs ( two ) |
Dried shrimp ( 30g ) | Oil ( 15ml ) |
Salt ( Half teaspoon ) | Light soy sauce ( 5ml ) |
Fuel consumption ( 5ml ) | Pepper ( One teaspoon ) |
How to make shrimp and loofah egg soup

1.Prepare materials

2.Peel and wash the loofah

3. Cut the loofah into strips

4.Soak the shrimps in water for five minutes

5.Wash and dry thoroughly

6.Take a container and break in the eggs

7.Add a little salt to disperse

8.Put oil in a hot pan, add dried shrimps and stir-fry over low heat

9. Stir-fry until the water is dry, add the loofah and stir-fry over medium heat

10. Fry until soft and pour in water

11. Boil for five minutes

12.Put in salt , pepper, oil consumption, light soy sauce

13.Roll for a minute

14.Pour in the egg liquid and let it sit for fifteen seconds

15. Divide and boil

16.Finished product picture
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