Tomato and Enoki Mushroom Soup

2024-06-22 02:06:41  Views 2 Comments 0

Health benefits

Enoki mushrooms: low in protein
Tomatoes: promoting fluid and quenching thirst

Ingredients

Enoki mushrooms ( 100g )
Tomatoes ( 2 pieces )
Scallions ( One )
Garlic ( Two cloves )
Salt ( 0.05g )
Oil ( 0.2 grams )

How to make tomato and enoki mushroom soup

  • Illustration of how to make tomato and enoki mushroom soup 1

    1.Remove the roots of enoki mushrooms

  • Illustration of how to make tomato enoki mushroom soup 2

    2.Break into small handfuls

  • Tomato Enoki Mushroom Soup Illustration 3

    3. Cut tomatoes into small pieces,

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    4.Pour a little oil into the wok, stir-fry the minced garlic over low heat until fragrant,

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    5.Pour the tomatoes into the pot, turn to high heat and stir-fry the soup,

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    6.Add appropriate amount of water and bring to a boil,

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    7.Just add some salt, leave out the soy sauce,

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    8.After the soup boils, spread the enoki mushrooms evenly in the soup, turn to high heat and cook for 30 seconds,

  • Illustration of how to make tomato and enoki mushroom soup 9

    9. Add a few drops of sesame oil before serving,
    Put it into a bowl and sprinkle some chopped green onion..

Tips

Don't cook the enoki mushrooms for too long, otherwise they will be chewy and not crispy.

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