Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Pleurotus ostreatus: low protein
Brown sugar: replenish qi
Ingredients
Eggs ( 2 ) | Oyster mushroom (appropriate amount) |
| Brown sugar ( Adequate amount ) | Black pepper ( Appropriate amount ) |
Quickly warm soup 21 ways to eat it
1.Mixed mushroom soup: separate the egg white and egg yolk first
2.Egg yolk Add water and stir evenly
3.Place straw mushrooms, king oyster mushrooms and flat mushrooms Cut mushrooms into cubes
4.Put the cut mushrooms into the pot.Bring to a boil over high heat and remove the foam
5. Bring to a boil over low heat for 2 minutes , add egg yolk liquid to the soup and stir evenly
6.Add salt and pepper Powder and garlic oil
7. Stir well and remove from the pot
8.ABC vegetarian beef ball soup: cut potatoes into cubes
9.Cross the tomato skin and soak it in hot water
10.Cross the tomato skin and soak it in hot water
12.Peel and dice the tomatoes
13.Wash the tomatoes and potatoes and fry them in a pot
14.Pour in appropriate amount of water and add meatballs
15.Add salt and bring to a boil
16.Finally sprinkle with chopped green onion
17.Red dates Wolfberry fermented eggs: Add red dates, wolfberry and brown sugar to the pot
18.Fire After boiling for 8 minutes, add the eggs and push gently with a spoon
19.Join 180g fermented glutinous rice, sprinkle with a little osmanthus
20.Cover and simmer for five minutes.Can be cooked
11.Peel and dice the tomatoes
Tips
1.Adding egg yolk liquid to the mixed mushroom soup can make the soup richer in taste and more attractive in color
2.When making ABC vegetarian beef ball soup, first fry the potatoes and tomatoes in oil, and do this The soup base will be more fragrant
3.Make red dates, wolfberry fermented fermented eggs, and push them gently with a spoon when adding eggs to prevent the eggs from sticking to the bottom
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