Health effects
Angelica sinensis: moisturizes dryness
Adenophora: enhance immunity, antioxidant, protect eyes and improve eyesight
Ginger: reduce adverse effects Antivomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Pork bone ( four pieces ) | Angelica sinensis ( One tree ) |
Adenophora ( 六草 ) | Onions ( 三级 ) |
Ginger ( Six slices ) | Salt ( Four grams ) |
Purified water ( about two kilograms ) |
How to make Angelica bone soup
1.Soup list
2. Rinse the blood foam from the pork stick bones after boiling water, add enough water at one time, add angelica root, adenophora root, green onion and ginger, bring to a boil over high heat and reduce to a simmer Slowly simmer
3. Skim the oil slick as much as possible in the middle
4.After cooking for an hour, add salt
5. Stew for two hours, pick out the angelica root, ginseng root and green onion
6.A replenishing and fragrant angelica bone soup is ready
Tips
It is best to soak the stick bones for about two hours, soak them in bleeding water, then rinse them with warm water.Blood foam.
Finally, pick out the angelica, adenophora and green onions.
The stick bone meat is also delicious dipped in light soy sauce.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
