Health benefits
Enoki mushroom: low in protein
Pepper: enrich blood, protect teeth, protect bones
Ingredients
Enoki mushrooms ( 100g ) | Tomato ( 2 ) |
Garlic( Two petals ) | Oil ( Three drops ) |
Salt ( 2 grams ) | |
Onions ( one ) |
How to make tomato and enoki mushroom soup
1.Cut off some roots of the enoki mushrooms and divide them into small handfuls
2.Tomato Cut into small pieces,
3. Heat the pot, add a few drops of oil and stir-fry over low heat Garlic
4.Add tomatoes and continue to stir-fry
5.Add water and bring to a boil
6.Add salt to taste
7. Bring the water to a boil, add the enoki mushrooms, cook over high heat for one minute and then turn off the heat
8. Serve it out and sprinkle with chopped green onion.You can also sprinkle with some white pepper.
9.Tender, crispy and appetizing.
Tips
When adding enoki mushrooms, be sure not to cook them for too long.If they are cooked for a long time, they will become tender and crispy and may become chewy.
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