Health benefits
Barley: protects teeth and bones
Adzuki bean: delays aging, antioxidant, anti-cancer and prevents cancer
Ginger: lowers blood pressure Anti-vomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Pork fan bone ( 400g ) | Dried kapok red ( 6 flowers ) |
Barley ( A small handful ) | Chixiaodou( A handful ) |
| Ginger ( 8 grams ) | Pig Hengli ( One strip ) |
Candied dates ( 2 capsules ) | Salt ( appropriate amount ) |
Cooking wine ( 8g ) |
How to make kapok soup (Guangdong wet soup)
1.This is the famous kapok in Guangzhou.The flower language is to cherish the people around you.The bright red petals are very beautiful.
2.This is the dried kapok I dried myself (you can also Go to a dry goods store or herbal medicine store to buy)
3.Soak with a little salt Dry kapok for 20 minutes and wash thoroughly
4.Pork fan bone and pig Wash Hengli
5.Try in a little cooking wine and copy the blood.Wash and set aside
6.Wash candied dates, adzuki beans, barley, and ginger.Cut into thick slices.
7. Boil water in a pot and put all the ingredients into the pot , bring to a boil over high heat, then turn to low heat and simmer for 2 hours
8.Cook Add salt to taste
9.The soup is rich and very delicious., I am the taste of Tang Bao’s family!
Tips
It is recommended to drink this soup more in spring and summer, especially before and after Qingming Festival, as it can clear away heat and detoxify.
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