Health benefits
Pork belly: tonify deficiency and strengthen the spleen and stomach
Ingredients
| Pork belly ( one ) | Capon ( Half ) |
white pepper ( appropriate amount ) | Salt ( appropriate amount ) | Codonopsis pilosula ( 10g ) | Red dates ( 6 ) |
Ginger ( 2-3 slices ) | Green onion white ( 3 small segments ) |
How to make pork belly and chicken
1. Clean the pork belly first; scrape off the pork belly with a knife Apply the mucus evenly with flour; then marinate with salt for ten minutes and rinse with running water.
2. Cut the capon into cubes.This is enough for the two of us
3.Put the pork belly in cold water, bring to a boil, then reduce heat and simmer for 15 minutes;
4. Put the chicken in cold water, no need to splash the water, just make foam
5. After the water boils, add ginger cubes and 8-10 peppercorns (I bought the pepper grinding bottle), so they are small..
6. Prepare six red dates, 10g Codonopsis pilosula, and 3g wolfberry.I forgot to buy green onions today (next time I will put three sections of green onions)
7.Cooked pork belly Cut into pieces and set aside
8. After the chicken is stewed for 25 minutes, add pork belly and red dates; add an appropriate amount Salt
9. Stew the pork belly for 5 minutes, then add the wolfberry and take it out of the pot;
10. Prepare for cooking (because the stainless steel pot is very water-locking, so I like to use this pot for stewing) and then put it in It's delicious in the soup pot.
11.The delicious pork belly chicken is ready to serve!
Tips
Capons are very good at producing milk, which is more nutritious than roosters! It takes about half an hour to clean the pork belly, so remember not to cook it for too long.Otherwise the teeth will not be able to bear it.
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